Journey to Healing Through the Chakras

$99 or 4 monthly payments of $30

Journey to Healing Through the Chakras

Heal your body, heal your mind, heal your soul with this immersive program. Learn how the seven Chakra Energies are linked to emotion and physical locations so that you can come into balance. For each chakra, you will learn the benefits, practice healing yoga, practice a ritual, and celebrate your new found balance!

Healing is Possible

What if you had a way to heal your body, mind, and soul?

My name is Abby Turner and I am the owner of Yoga Traveler Online. Here are a few things to know about me:

We are a military family. My husband and I uproot our entire lives and our three kids every couple of years.
I make wonderful friends only to leave them behind when we move on.
I struggle with the "right to be here" mentality so I often live in excess. I buy all the things and eat all the food because I never know when I might get to have them again.
My heart aches for the people and the things that we have left behind (ie. Northern Japan.)
I often feel removed from my family and friends back in Utah where I am from and I don't always open up about our life away.
My future is being shaped by a large organization, the USAF, and I have very little control.
I fear the unknown and don't know what my greater purpose is because of my lack of roots and foundation.

Don't Cry for Me!

Ok, don't cry for me. I have a secret to happiness. Let me change my scenarios-

I embrace new places and put all my efforts into creating roots for the finite time I have.
I have wonderful friends all over the world who I can always connect with if I make a little effort.
I enjoy trying new foods, exploring new sights, and I can take control by planning adventures for my family.
Even though I miss the places and people we leave behind, I look forward to new friends and new experiences that come with every move.
I embrace technology- facetime, social media, texting, old fashioned phone calls, to share with my family about our new life and experiences.
I look forward to a new outlook on my future every few years and enjoy seeing the personal growth that comes.
I realize that God has a reason for placing us in every location and it is up to me to create my foundations with the values I hold dear.

What is My Secret to Happiness?

The secret to my happiness is understanding how to balance my body and emotions through the Healing Chakras.

You can have this happiness too!

It is time to discover how to heal your body and emotions through the Chakras!

Take a journey to healing. With this program, you will be immersed in the energy of the body.

You will learn about each of the seven chakras. What do imbalances in each chakra look or feel like? How can you fix these imbalances?

Journey to Healing Through the Chakras uses:

education
discovery questions
physical yoga movement
ritual practices
celebrations

By the time you complete these five pieces in each chakra, you will have a clear knowledge of your physical body, your complicated emotions, and your complex mind.

Put this all together for healing and balance!

Root Chakra

Are you resistant to change? Do you spend too much money? Are you overly fearful? Are you often restless?

Learning about the Root Chakra will teach you how to create stability and prosperity. You will learn how to be grounded and how to have presence in the here and now.

Sacral Chakra

Do you have obsessive attachments? Do you suffer from mood swings? Are you social skills lacking? Do you fear change?

Practicing Yoga for the Sacral Chakra will help you learn to embrace change and set healthy boundaries. You will embrace graceful movements.

Solar Plexus Chakra

Do you find yourself dominating and controlling? Or do you lack energy and have poor digestion?

Practicing the Fire Circle Ritual for the Sacral Chakra will teach you good self discipline. You will be confident and energetic.

Heart Chakra

Are you often jealous of others or find yourself being a pleaser? Are you lonely or isolated and fear intimacy?

Celebrating the Balancing of the Heart Chakra will help you feel caring, compassionate, self-loving, and content.

Throat Chakra

Do you sometimes talk too much? Are you excessively loud? Maybe you fear speaking or are secretive.

Learning about the Throat Chakra will help you have clear communication with others, become a good listener, and teach you how to speak your truth.

Third Eye Chakra

Do you have nightmares or difficulty concentrating? Do you lack imagination or have difficulty visualizing?

Practicing yoga poses that stimulate the third eye chakra can teach you how to develop strong intuition and good memory. You will have a guiding vision for your life.

Crown Chakra

Are you disconnected from your spirit or disassociated with your body? Do you have a closed mind or learning difficulties?

Practicing a meditation designed to energize the crown chakra will lead you to spiritual connection and wisdom and mastery for the whole chakra system.

Benefits of the Healing Chakra Journey

Instruction about each Chakra to learn about energy deficiencies, excesses, and how to get balanced- $70 Value

Self reflective questions about each Chakra so that you can learn how to come into optimal health and wellness- $35 Value

Chakra Sun Salutation sequences designed to get you moving in the morning and harness the chakra energy for your day- $70 Value

Yoga lesson for each Chakra that teach the movement benefits of caring for the body and stimulate specific parts of the body for health- $140 Value

Ritual ceremonies for each Chakra to help you internalize the Chakra meaning and create lasting healthy habits- $140 Value

Celebrate the Chakras! Have fun and celebrate your growth and newly found balance- $140 Value

Testimonials

Abby has been able to help me with her vast understanding, knowledge and practices of yoga, and the vital importance of dynamic energies through the Chakras that allows for the promotion of healing and strength! Abby's yoga class provides the techniques and movements that promote healing and wellness maintenance.

Mike D., OK

I really liked the way that Abby linked the information about the chakras to specific practices related to each chakra. The sun salutations and the chakra celebrations were among my favorite parts of the training.

Deborah H., ME

Abby was a great teacher and I really appreciate how available she was for any questions I had. I definitely have a better understanding of the chakras now. I even created a chakra meditation based on what I learned that helps me feel calm, sleep better and that my students also appreciated. I definitely would recommend this course to anyone who is interested.

Devon A., TX

Don't Let Your Healing Slip Away

Enjoy all the benefits of Journey to Healing Through the Chakras valued at $595 for only $99!

Introduction

Tips and info about the Chakra Energies

Dive into the Chakras

Helpful links for gathering yoga props

What Chakra Are You?

Preview

Detailed Chakra Chart

Chakra and Yoga Poses Chart

Chakra Sun Salutations

Root Chakra- Grounding

The Root Chakra energy is focused at the base of the spine and is associated with the color red and feelings of security, survival, and stability.

Do you have:
Heaviness, sluggishness, slow movements, Resistance to change, Overeating, Material fixation, Workaholism, Excessive spending?
Then you may have too much energy around your Root Chakra

Do you have:
Fear, anxiety Resistance to structure, Underweight, Spaciness, flightiness, vagueness, Disconnection from your body, Restlessness, inability to sit still, Difficulty manifesting?
Then you may have too little energy around your Root Chakra

Do you want to be balanced? Yes! Here is what you could experience:
Groundedness, Physical health, Being comfortable in your own body, A sense of safety and security, Stability and solidity, Right livelihood, Prosperity, Ability to be still, Presence in the here and now

Learn About the Root Chakra

Root Chakra Questions

Root Chakra Sun Salutation

Root Chakra Balancing

Root Chakra Ritual

Root Chakra Celebration

Sacral Chakra- Relationships

The Sacral Chakra energy is focused at the lower abdomen and is associated with the color orange and feelings of desire, pleasure, sexuality, and creativity.

Do you have:
Obsessive attachments, Sexual addictions, Addition to stimulation, Excessive mood swings, Excessively sensitive, Poor boundaries, invasion of others, Emotional dependency, Instability?
Then you may have too much energy around your Sacral Chakra

Do you have:
Rigidity in your body, beliefs or behavior, Emotional numbness or insensitivity, Fear of change, Lack of desire, passion, or excitement, Poor social skills, Avoidance of pleasure, fear of sexuality, Excessive boundaries, Boredom?
Then you may have too little energy around your Sacral Chakra

Do you want to be balanced? Yes! Here is what you could experience:
Graceful movements, Ability to embrace change, Emotional intelligence, Nurturance of self and others, Healthy boundaries, Ability to enjoy pleasure, Sexual satisfaction, Passion

Learn About the Sacral Chakra

Sacral Chakra Questions

Sacral Chakra Sun Salutation

Sacral Chakra Balancing

Sacral Chakra Ritual

Sacral Chakra Celebration

Solar Plexus Chakra- Power

The Solar Plexus Chakra energy is focused at the solar plexus and is associated with the color yellow and our force of will, power, joy, and anger.

Are you:
Dominating, Controlling, Competitive, Arrogant, Ambitious, Hyperactive, Stubborn, Driven?
Then you may have too much energy around your Solar Plexus Chakra

Do you have:
Passivity, Lack of energy, Poor digestion, Tendency to be cold, Tendency toward submission, Blaming, Low self-esteem, lack of confidence, Weak will, poor self-discipline?
Then you may have too little energy around your Solar Plexus Chakra

Do you want to be balanced? Yes! Here is what you could experience:
Responsible, reliable, Good self-discipline, Positive sense of self, Confident, Warm, Energetic, Spontaneous, playful, humorous, Able to take risks

Learn About the Solar Plexus Chakra

Solar Plexus Chakra Questions

Solar Plexus Charka Sun Salutation

Solar Plexus Chakra Balancing

Preview

Solar Plexus Chakra Ritual

Solar Plexus Chakra Ceremony

Heart Chakra- Love

The Heart Chakra energy is focused at the heart and is associated with the color green and love, friendship, and companionship.

Do you find yourself:
Codependency, Poor Boundaries, Jealousy, Being a martyr, Being a pleaser?
Then you may have too much energy around your Heart Chakra.

Are you sometimes:
Anti-social, withdrawn, Critical, intolerant, Lonely, isolated, Lack of empathy, Fear of intimacy?
Then you may have too little energy around your Heart Chakra.

Do you want to be balanced? Yes! Here is what you could experience:
Caring, Compassionate, Empathetic, Accepting, Self-Loving, Peaceful, Centered, Content

Learn About the Heart Chakra

Heart Chakra Questions

Heart Chakra Sun Salutation

Heart Chakra Balancing

Heart Chakra Ritual

Heart Chakra Celebration

Throat Chakra- Communication

The Throat Chakra energy is focused at the heart and is associated with the color blue and ideas and communication.

Do you find yourself:
Talking too much or inappropriately, Gossiping, Stuttering, Difficulty being silent, Excessive loudness?
Then you may have too much energy around your Throat Chakra.

Do you sometimes have:
Difficulty putting things in words, Fear of speaking, Speaking with a small, weak voice, Secretiveness, Excessive shyness, Tone deafness?
Then you may have too little energy around your Throat Chakra.

Do you want to be balanced? Yes! Here is what you could experience:
Resonant, full voice, Clear communication with others, Good communication with self, Good listener, Good sense of timing and rhythm, Lives life creatively

Learn About the Throat Chakra

Throat Chakra Questions

Throat Chakra Sun Salutation

Throat Chakra Balancing

Throat Chakra Ritual

Throat Chakra Celebration

Third Eye Chakra- Foresight

The Third Eye Chakra energy is focused in the forehead between the eyes and is associated with the color indigo and our intuition.

Do you find yourself having:
Hallucinations, Delusions, Obsessions, Nightmares, Intrusive memories, Difficulty concentrating, Excessive fantasizing?
Then you may have too much energy around your Third-Eye Chakra.

Do you sometimes have:
Lack of imagination, Difficulty visualizing, Insensitivity, Excessive skepticism, Denial, Inability to see alternatives?
Then you may have too little energy around your Third-Eye Chakra.

Do you want to be balanced? Yes! Here is what you could experience:
Strong intuition, Penetrating insight, Creative imagination, Good memory, Good dream recall, Ability to visualize, Have a guiding vision for your life.

Learn About the Third Eye Chakra

Third Eye Chakra Questions

Third Eye Chakra Sun Salutation

Third Eye Chakra Balancing

Third-Eye Chakra Ritual

Preview

Third Eye Chakra Celebration

Crown Chakra- Enlightenment

The Crown Chakra energy is focused at the top of the head and is associated with the color purple and our understanding.

Do you find yourself having:
Dissociation from the body, Spiritual addiction, Confusion, Over-intellectualization, Living "in your head", Disconnection from the spirit, Excessive attachments?
Then you may have too much energy around your Crown Chakra.

Do you sometimes have:
Spiritual cynicism, A closed mind, Learning difficulties, Rigid belief systems, Apathy?
Then you may have too little energy around your Crown Chakra.

Do you want to be balanced? Yes! Here is what you could experience:
Spiritual connection, Wisdom and mastery, Intelligence, presence, Open-mindedness, ability to question, Ability to assimilate and analyze information

Learn About the Crown Chakra

Crown Chakra Questions

Crown Chakra Sun Salutation

Crown Chakra Balancing

Crown Chakra Ritual

Crown Chakra Celebration