Login

  • $49.95 or 3 monthly payments of $20

Yoga and Essential Oils

Escape physical and emotional stress with Yoga practice and Essential Oils. Enjoy one themed yoga practice per month, designed for the change of the seasons, and the emotional highs and lows that follow. Stimulate your mind and body with yoga to look forward to all year long!
Purchase Couse
If there was a way to promote calm, stimulate digestion, and relieve tight muscles and aches, wouldn't you want to know what it is?

I can tell you that there is a solution to all three problems!  It is simply to do healing yoga with essential oils!

Both yoga and essential oils have physical and emotional properties.  Paired together, they make a power team!
Yoga and Essential Oils begins with monthly yoga practices that follow the highs and lows of each season.

Goal setting for January
Connection for February
Alignment for March
Energy for April and the change of season
Renewal for May
Breath for June, the life of summer
Freedom and Power for July
Balanced Health for August
Foundations for September
Release for October change of season
Gratitude for November
Compassion for December
In this day and age of rushing around and taking care of All.The.Things, we might find ourselves out of balance.

Yoga and Essential Oils explores the relationship between your body and your mood.

You will learn how to detox the body with the oils and yoga for greater health functions.

You will get a glimpse into the fascinating world of the Chakra energies and how emotions and oils can create balance, emotional, and physical health.
With Essential Oils, you will clear your airways with diffused oils for a greater sense of calm or energy. Yoga will teach you to breathe and use your full lung capacity.

You will improve your digestive and immune system functioning when ingesting essential oils and completing detoxifying yoga twists and folds.  

You will ease muscle aches and soreness by rubbing the essential oils into your skin.  You will stretch tight and stressed muscles with Yoga.

See?  Yoga and Essential Oils are a powerful team for your body, inside, and out!
"Not all heroes wear capes.
Some wear yoga pants and teach about oils."
#EssentialOilStyle

Feel the powerful healing and strength of Yoga and Essential Oils today.  
This is yoga to look forward to ALL YEAR LONG.

Testimonials

Terri H., Mexico

Abby has created an exciting and informative class. I learned a lot, and I like the video online class, as I have access to come back as needed to review the course. This works so much better than a live class, where only your notes/memory are all that you can review. 

Contents

Order Your Essential Oils!
Preview
Helpful links for gathering yoga props

Month by Month Yoga and Essential Oil Practice

Practice Yoga with Essential Oils for powerful emotional and physical healing.  Follow along monthly for seasonal benefits in your personal practice!
January- Vision: Are you goals aligned with your yoga practice?
February- Connection: Cultivate an Open Heart
March- Alignment: Body Mind and Spirit
April- Energy: Cultivate the Rejuvenation of Spring
May- Renew: Receive to Replenish
June- Breathe: Open to Life
July- Freedom: Celebrate Your Own Power
August- Balance: Creating Optimal Health
September- Foundation: Journey through the Lower Chakras
October- Release: Surrender and Receive
Preview
November- Gratitude: See the Gift in the Obstacles
December- Compassion: Cultivate Kindness

Oils for Emotional and Physical Support

A few bonus yoga lessons paired with essential oils to lead you to well rounded emotional and physical health.
Guide to Chakra Balancing with Essential Oils
Chakra Balancing- Yoga and Essential Oils
Detoxification and Oils
Preview
Oils and Yoga in Mood Shifting