Pain Management Yoga- Chest Openers
Buy now
Learn more
Week 1
Just Do This! Strap All Around Stretch
Feeling the Elements- Air
Heart Chakra Sun Salutation
Week 2
Delayed 7 days
Just Do This! Standing Shoulder Stretch
Energetic Lift- Standing Asana Workshop
Heart Chakra Quick Tune Up
Week 3
Delayed 14 days
Just Do This! Neck and Shoulder Pulls
Heart Chakra Balancing
Open Up
Week 4
Delayed 21 days
Just Do This! Garudasana and Gomukhasana
Breathe: Open to Life
Open Your Heart
Week 5
Delayed 28 days
Just Do This- Chest Opening Shoulder Stretch
Bliss and Fun
Connection: Cultivate an Open Heart
Week 6
Delayed 35 days
Just Do This! Warrior Poses for Chest Opening
Backbends to Balance the 4th, 5th, and 6th Chakras
Chakra Balancing- Yoga and Essential Oils
Week 7
Delayed 42 days
Just Do This! Restorative Chest Openers
Breath Awareness Yoga for Beginners
Yoga Side Bend Bliss
Products
Course
Section
Week 3
Week 3
Pain Management Yoga- Chest Openers
Buy now
Learn more
Week 1
Just Do This! Strap All Around Stretch
Feeling the Elements- Air
Heart Chakra Sun Salutation
This section is
delayed by 7 days.
Week 2
Just Do This! Standing Shoulder Stretch
Energetic Lift- Standing Asana Workshop
Heart Chakra Quick Tune Up
This section is
delayed by 14 days.
Week 3
Just Do This! Neck and Shoulder Pulls
Heart Chakra Balancing
Open Up
This section is
delayed by 21 days.
Week 4
Just Do This! Garudasana and Gomukhasana
Breathe: Open to Life
Open Your Heart
This section is
delayed by 28 days.
Week 5
Just Do This- Chest Opening Shoulder Stretch
Bliss and Fun
Connection: Cultivate an Open Heart
This section is
delayed by 35 days.
Week 6
Just Do This! Warrior Poses for Chest Opening
Backbends to Balance the 4th, 5th, and 6th Chakras
Chakra Balancing- Yoga and Essential Oils
This section is
delayed by 42 days.
Week 7
Just Do This! Restorative Chest Openers
Breath Awareness Yoga for Beginners
Yoga Side Bend Bliss
3 Lessons
Just Do This! Neck and Shoulder Pulls
Heart Chakra Balancing
Open Up