Yoga and Essential Oils
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Month by Month Yoga and Essential Oil Practice

January- Vision: Are you goals aligned with your yoga practice?
February- Connection: Cultivate an Open Heart
March- Alignment: Body Mind and Spirit
April- Energy: Cultivate the Rejuvenation of Spring
May- Renew: Receive to Replenish
June- Breathe: Open to Life
July- Freedom: Celebrate Your Own Power
August- Balance: Creating Optimal Health
September- Foundation: Journey through the Lower Chakras
October- Release: Surrender and Receive
November- Gratitude: See the Gift in the Obstacles
December- Compassion: Cultivate Kindness
Oils for Emotional and Physical Support

Guide to Chakra Balancing with Essential Oils
Chakra Balancing- Yoga and Essential Oils
Detoxification and Oils
Oils and Yoga in Mood Shifting

Oils for Emotional and Physical Support

A few bonus yoga lessons paired with essential oils to lead you to well rounded emotional and physical health.

4 Lessons