Detoxify with yoga asanas that twist and fold.  When we add essential oils, we get added benefits for the digestive system. 

Oils highlighted with practice (Active links to purchase your own oils):
*As an Amazon Affiliate, I earn commission for qualifying purchases.
Lemon- cleanse your mat
Peppermint- bring awareness to your breath
Zendocrine- supports cleansing of healthy tissue functions
Lime- instill courage and happiness
On Guard- immunity protection
Grapefruit- Energizing and mood enhancing
Lavender- Lower anxiety and stress
Lemongrass- Uplift mood and relieves anxiety
Bergamot- Calming and helps to boost memory