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  • $10

Renew and Restore Yoga- Monday, May 11th

8:00am AKDT, 10:00am Mountain, 11:00am Central, 12:00pm Eastern Take 45 min to slow down, stretch out, and relax. This deep stretch class will warm your body so we can stretch deeply. We will work on deep hip release and easing low back strain. Bring your props- bolster, blocks, and straps.
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  • $10

Renew and Replenish with Yoga and Essential Oils- Monday, May 18th

8:00am AKDT, 10:00am Mountain, 11:00am Central, 12:00pm Eastern Join me for a 45 min class to renew and replenish your body and soul with yoga and essential oils. We will use the oils of Basil, Grapefruit, Rosemary, Myrrh, Zendocrine, and Frankincense throughout our session. No oils? No worries, just enjoy the great yoga!
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  • $24

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Join me for a FREE 20 min introductory yoga class that includes 

  • movement to increase mobility

  • stretches to ease pain and build flexibility.  

My Guarantee: You will feel better than when you started!

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Great class!  Really helped stretch my neck and release tension.

Heather J, OK

Abby is awesome!  I loved the pain relief yoga class!

Megan C., IL

Abby is a great teacher! Yoga has made a huge difference in my physical health. She’s patient and kind and I look forward to each session. ☺️

Melody P., OK