About

10 Guaranteed Ways to Ease Hip and Back Pain Now

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Meet Your Yoga Teacher

My name is Abby and I am an ERYT-500 Yoga Alliance certified teacher since 2013, owner of Yoga Traveler Online, mother of three amazing and BUSY kiddos, and military wife to one fabulous Husby.

Schedule a FREE 20 min intro Class!

I'm excited to be your virtual yoga teacher.

I do 3 things really well:

Manage pain with yoga and make yoga accessible to all
Provide support to yoga teachers with teacher trainings and lesson planning resources.
Provide busy people with high touch, private, personalized, and convenient yoga sessions.

Let's talk about #1-

I'm here to help you manage your pain through yoga! I truly believe yoga is for everyone.

Through my years of yoga teaching, I have learned that yoga is not a one size fits all! With some simple modifications, yoga can be adapted to any body type and I share all my best tips in my Yoga Relief Membership.

Yoga is not about achieving perfect posture but about the journey and process and that's what has the biggest impact on your overall health, well being and wellness.

I have been teaching yoga for over 10 years and have taught over 3,000 hours of classes and private yoga instruction all over the world.

My students know that I am focused on how to relieve pain, teach modifications, and adapt yoga to each body.

FREEBIE- How to Ease Pain in 15 min or Less!

Let's talk about #2-

I'm here to help busy, overworked yoga teachers get a little support!

Yoga Teachers need to know where to go for trainings, both for themselves and for their classes and studios. I lead trainings through my Yogapro Membership that can be for both needs.

Yoga Teachers need more time to devote to their personal practice and development. Let me be your creative pro with monthly yoga lesson plans. Get this through the Yogapro Membership.

I have been teaching yoga for over 10 years and have taught over 3,000 hours of classes and private yoga instruction all over the world so I have a ton of info that I love to share.

Members of Yogapro know that I am devoted to helping burnt out, overwhelmed, stressed, and yoga teachers become confident, thriving, and refreshed.

FREEBIE- 10 Things you can do Right Now to make your Yoga Lesson Amazing!

Let's talk about #3-

I'm here to help busy people with convenient, personalized, and supportive yoga sessions!

Busy people like professionals, SAHM's, and college students need to know where to go for yoga sessions.

The Inner Circle provides private yoga sessions which are perfect for the client who needs personal attention. People who come to me for private yoga sessions can expect:

Convenient online yoga sessions you can do at home or work, even with a busy schedule.
Personalized instruction and accountability to help you reach your goals faster.
Supportive guidance for pain relief and recovery with live attention instead of videos.

FREEBIE- 20 Min Private Yoga Stretch Class

Testimonials

I love Abby's classes because I feel like I have permission to be okay with being far from perfect. Yes, I want to be able to do poses like her someday and I know it is going to take a long time, but I'm still feeling inner peace.

Masako R, WA

After two hip replacement surgeries, I needed support during rehabilitation and recovery. Abby's encouragement and technique were both greatly inspiring and therapeutic—I have my pre-surgery flexibility and range of motion back.

Sandra K., OK

The one word that comes to mind when describing Abby’s yoga class is “encouragement“. My willingness to reach, stretch and calmly progress is due to her constant guidance and affirmation.