The Only Online Yoga Teacher Training You Will Need

Awakened Ashtanga: 200 Yoga Teacher Training

  • 9 left
  • Starts Apr 18, 2026

Ashtanga Yoga for the Modern Body

Yoga Teacher 200 Hour Yoga Alliance Certified Training

10 week training with 3 hours/week of live training

Completely online to work at your own pace

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Benefits

  • Training takes place in your own space- no need to travel

  • Work at your own pace to complete 20 hours per week- no need to adjust work or child care schedules

  • Learn from an ERYT-500 Level Yoga teacher with 3,000+ hours of yoga teaching experience

  • Watch the training videos as many times as you want to feel confident in the instruction

  • Personal feedback provided by the trainer weekly to help you feel confident in your teaching

  • Be trained to work in a highly versatile, mobile, and in demand field where you can be your own boss

  • 100% Accredited Yoga Alliance Training Course- you can start teaching your own students as soon as training ends!

Lead Trainer You Can Trust

Abby Turner is fully accredited and certified by Yoga Alliance E-RYT 500, YA-CEP.  She has 10+ years of teaching experience totaling over 3,000+ hours of yoga.

Features

Elevated RYS 200 Hour Standards with Yoga Alliance

75 Hours Techniques, Training, and Practice

  • Ashtanga Short Primary Series based instruction with details about modifications and adapting the poses for the modern body.

  • Extensive time practicing teaching and weekly feedback from the trainer

  • Learn the Seven Chakras though yoga, ritual, and celebrations

  • Guided meditation and breathing practices

30 Hours Anatomy and Physiology

  • Learn about the muscles and bones necessary to complete safe yoga practices

  • Learn how the respiratory system works in yoga practices

  • Gain knowlege of how yoga practice affects the body systems like digestive, endocrine, and nervous systems

  • Practice how to recognise contraindications in yoga poses for the safety of your students

30 Hours Yoga Humanities

  • Learn from the historical yoga texts of the Yoga Sutras and the Bhagavad Gita

  • Study the history of yoga and the 8 Limbs of Ashtanga Yoga

  • Gain your own philosophy and ethics of yoga that you can take into your yoga teaching

  • Learn how to have a proper code of conduct and equity as a yoga teacher

50 Hours Professional Essentials

  • Learn basic marketing to include social media and website or blog design to promote your yoga business

  • Practice teaching yoga to others in an extensive practicum experience

  • Discuss ways to open your own studio- brick and mortar or online- and learn how to create a yoga friendly atmosphere

  • Gain knowledge about professional affiliation, networking, licenses, and insurance

Sign up for Awakened Ashtanga YTT 200

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