Journey to Healing Through the Chakras
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Introduction

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Dive into the Chakras
Helpful links for gathering yoga props
What Chakra Are You?
Detailed Chakra Chart
Chakra and Yoga Poses Chart
Chakra Sun Salutations
Root Chakra- Grounding

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Learn About the Root Chakra
Root Chakra Questions
Root Chakra Sun Salutation
Root Chakra Balancing
Root Chakra Ritual
Root Chakra Celebration
Sacral Chakra- Relationships

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Learn About the Sacral Chakra
Sacral Chakra Questions
Sacral Chakra Sun Salutation
Sacral Chakra Balancing
Sacral Chakra Ritual
Sacral Chakra Celebration
Solar Plexus Chakra- Power

Delayed 14 days

Learn About the Solar Plexus Chakra
Solar Plexus Chakra Questions
Solar Plexus Charka Sun Salutation
Solar Plexus Chakra Balancing
Solar Plexus Chakra Ritual
Solar Plexus Chakra Ceremony
Heart Chakra- Love

Delayed 21 days

Learn About the Heart Chakra
Heart Chakra Questions
Heart Chakra Sun Salutation
Heart Chakra Balancing
Heart Chakra Ritual
Heart Chakra Celebration
Throat Chakra- Communication

Delayed 28 days

Learn About the Throat Chakra
Throat Chakra Questions
Throat Chakra Sun Salutation
Throat Chakra Balancing
Throat Chakra Ritual
Throat Chakra Celebration
Third Eye Chakra- Foresight

Delayed 35 days

Learn About the Third Eye Chakra
Third Eye Chakra Questions
Third Eye Chakra Sun Salutation
Third Eye Chakra Balancing
Third-Eye Chakra Ritual
Third Eye Chakra Celebration
Crown Chakra- Enlightenment

Delayed 42 days

Learn About the Crown Chakra
Crown Chakra Questions
Crown Chakra Sun Salutation
Crown Chakra Balancing
Crown Chakra Ritual
Crown Chakra Celebration

Chakra and Yoga Poses Chart

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