Take a journey through the Manipura Chakra- Solar Plexus Chakra. This chakra relates to feelings of power and control.  When we are out of balance, we may be domineering, insensitive, and arrogant.  We may be self destructive and constantly question ourselves.  When we are in balance, we can stay with our challenges and have a healthy perspective between confidence and humility.  Core awakening asana sequences can help develop the strong center.

Take a Manipura Chakra Deep Dive: https://www.yogatraveler.online/3rd-chakra-solar-plexus-balancing