The Sacral Chakra energy is focused at the lower abdomen and is associated with the color orange and feelings of desire, pleasure, sexuality, and creativity.

Do you have:
Obsessive attachments, Sexual addictions, Addition to stimulation, Excessive mood swings, Excessively sensitive, Poor boundaries, invasion of others, Emotional dependency, Instability?
Then you may have too much energy around your Sacral Chakra

Do you have:
Rigidity in your body, beliefs or behavior, Emotional numbness or insensitivity, Fear of change, Lack of desire, passion, or excitement, Poor social skills, Avoidance of pleasure, fear of sexuality, Excessive boundaries, Boredom?
Then you may have too little energy around your Sacral Chakra

Do you want to be balanced?  Yes! Here is what you could experience:
Graceful movements, Ability to embrace change, Emotional intelligence, Nurturance of self and others, Healthy boundaries, Ability to enjoy pleasure, Sexual satisfaction, Passion